Tag Archives: 07 19

In Life, Keep Small Things Small, Big Things Big

From Bhagvat-Gita Chapter II, Verse 5:

Suppose while we are driving on a crowded lane, we notice someone driving wildly on an adjacent lane. If we get angry at their irresponsible driving and start gesticulating and yelling at them, we may run into danger on our own lane.

We need to keep small things small. But how do small things become big in the first place?

To understand, let’s compare our mind with a computer screen. There, while we are focusing on one thing, many other thoughts pop up. If we uncritically dwell on such stray thoughts, we get distracted, sometimes distressingly or even dangerously distracted.

However, keeping small things small is not easy. Why not? Because the pop-ups in the mind frequently don’t come with any dismiss buttons – we can’t easily drive thoughts out of our mind.

What, then, can we do about such stray thoughts? Neglect them. To neglect small things, we need some big thing to attend to, remind ourselves of that thing’s importance, and direct our attention toward it.

A pertinent psychological principle is this: the more we dwell on anything, be it a small thing or a big thing, the bigger it becomes in our consciousness, thereby making other things small. If we focus on keeping big things big, small things concomitantly stay small. Even if some small thing remains in our mind, it can’t distract us.

It’s easy to see all of the above makes sense and is secular, applicable to what one considers as big in one’s life. Of course Gita has its own assertions on the subject of what’s big and what’s small in life.

End

Good Morning

Because…

By Dr. Debbie Engelmann from THE DRABBLE:

Because, if we choose to call “an issue” a challenge rather than “crisis”;
Because, we can look at hardship as an opportunity rather than an obstacle;
Because, we can ask, “what did I learn that makes me better?”;
Because, we can take a breath and do the difficult things;
Because, our courage does not depend on the weather,
the economic forecast or a whim;
Because, we choose to know the most significant
elements of life are laughter, learning, and giving our finest effort to each endeavor;
Because of these things, each morning is a pleasure and every day a success.

**

End